Monday - Zumba
The Latin-inspired dance workout is one of the most popular in the world. Zumba is an interval workout. The classes move between high-and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.Working up a sweat in the 60-minute classes burns an average of 700-800 calories.
 
Total sessions = 17

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Read Only14-JAN-19 - 13-MAY-19Mon : 10:00 AM - 11:00 AMIDR 2,870,000View