Monday - Zumba

15 January 2018 - 14 May 2018
Mon : 10:00 AM - 11:00 AM
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Located: JIS Academy - CILANDAK - JIS Academy Dance Room, R Module
Instructor: Agus Junko

This class was closed
JIS,NON-JIS : IDR 2850000

The Latin-inspired dance workout is one of the most popular in the world. Zumba is an interval workout. The classes move between high-and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.Working up a sweat in the 60-minute classes burns an average of 700-800 calories.